List of available Stress Management Courses in Bristol, UK - Page 2. The Stress Management courses in Bristol are provided by the following institutes: Also, check out all Stress Management Courses from all over UK.
An introduction to stress management that will help you to understand the triggers for stress and how you can make changes in your life to be more productive and healthy. We will look at what stress is and learn skills to tackle it. You will learn more about your responses to stress and develop str...
The sessions consist of advice on how to reduce and manage stress, as well as useful techniques that the individual can learn on the courses. These include mindfulness meditation and similar meditation techniques, along with breathing exercises, based on yoga pranayamas.
Phoenix Coaching provides bespoke single workshops, programmes and both written and video content.
We only run in-house workshops so we can tailor each one to our clients needs, people and culture.
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