TOP 10 MEDITATION AND MINDFULNESS COURSES IN GLASGOW, UK

List of available Meditation and Mindfulness Courses in Glasgow, UK.



The Meditation and Mindfulness courses in Glasgow are provided by the following institutes:

  1. West College Scotland, Glasgow
  2. Glasgow Clyde College, Glasgow
  3. University of Strathclyde, Glasgow
  4. Natalia Fair Counselling, Glasgow
  5. Glasgow Mindfulness Centre, Glasgow

Also, check out all Meditation and Mindfulness Courses from all over UK.




5 course(s) offered by institutes in Glasgow, UK
Showing Courses 1 - 5

West College Scotland Logo

De-Stress with Mindfulness

The one day course includes mindfulness exercises that can be incorporated into lifestyle and the workplace.

Cheapest by West College Scotland [ Claim Listing ]
Glasgow Clyde College Logo

Mindfulness

In this Mindfulness course, you will learn how mindfulness works and how to practice this in your daily life. This is a practical course; mindfulness is the awareness that emerges through paying attention on purpose in the present moment.

by Glasgow Clyde College [ Claim Listing ]
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University of Strathclyde Logo

Mindfulness Based Stress Reduction

The mindfulness based stress reduction programme (MBSR) is designed to help you learn new ways of managing difficult physical sensations, feelings and moods. The core skill that you will learn is mindfulness, a way of paying attention, on purpose, non judgementally.

Cheapest by University of Strathclyde [ Claim Listing ]
Natalia Fair Counselling Logo

Mindfulness

This course is an exceptionally powerful tool that will help you to understand what a mindset means and the impact on the self-management of various mental health difficulties such as anxiety or stress. This course will help to control your negativity and be able to transform it in positivity.

Cheapest by Natalia Fair Counselling [ Claim Listing ]

Glasgow Mindfulness Centre Logo

Mindfulness Based Stress Reduction

The course is entirely secular based upon the research and findings of Jon Kabat-Zinn. This is a face to face class in Maryhill, Glasgow. 

by Glasgow Mindfulness Centre [ Claim Listing ]
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Showing Courses 1 - 5

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