TOP 10 HEALTHCARE AND MEDICAL COURSES IN SHEFFIELD, UK - PAGE 5

This session is suitable for those who are brand new, or fairly new, to mindfulness. If you already have quite a lot of mindfulness experience, the training session will provide valuable clarity and reminders and is likely to bring fresh tools and ideas.

For people who would like to find out more about how mindfulness can help them personally and professionally.

Mindfulness-based cognitive therapy (MBCT) is an 8 week course for people who experience depression.  It is recommended by NICE (the National Institute for Health and Care Excellence) as an effective treatment for mild to moderate depression.It is also recommended by NICE for those who have recove...

Teaches about the benefits of mindfulness for mental and emotional wellbeing, how to incorporate mindfulness into daily life, and offers practical strategies for stress, depression, and anxiety reduction.

Life rushes by in the midst of stress, anxiety, depression, general crazy busyness! Mindfulness isn't a socks and sandals humming meditation practice.  Mindfulness is about an increased awareness of the moment we're in right now.

This new one day course is designed to give you an introduction to reflexology and the Original Ingham Method of Reflexology. Introduction days are for anyone with an interest in reflexology without committing to the full diploma course or wishing to take it up as a career.

You'll attend each course individually and once both courses are complete you'll receive two separate certificates. This combined option simply makes the courses more affordable with a reduction in price due to your commitment to both courses. 

Swedish massage techniques (hold, effleurage, petrissage, compression, friction, percussion, passive joint movement and vibration, turning your client, prone & supine positions). You will learn many variations for each of those techniques.