List of available Gymnastics Classes in SO15, Southampton. The Gymnastics courses in SO15 are provided by the following institutes: Also, check out all Gymnastics Classes in Southampton.
Gymnastic Dance combines the two genres to work on strength, stamina, flexibility and performance skills. Students learn exam sequences as well as working on routines where they get to play and use ribbons!
All recreational classes are one hour classes. The sessions consists of learning the basic shapes and movements of gymnastics, including learning skills on a variety of apparatus across the gym.
Each class starts with a coach-led warm-up to get everyone going, using hand apparatus and a song with actions that the children quickly learn. The children are then split into small groups and taken onto separate equipment stations.
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