COURSES OFFERED BY BE BRILLIANT LIFE COACHING

Career coaching can support you in making informed decisions about your career path. It can help you discover what career, or jobs, best suit you, your lifestyle and your passions.

Stress management is the learning of techniques to better manage stress and anxiety. This coaching course uses evidenced-based techniques in Cognitive Behavioural Therapy (CBT) and Mindfulness.

Being assertive means expressing your opinion in a clear and direct manner, while continuing to respect other. Learning how to communicating assertively can help you to reduce conflict, to manage anger, to have your needs better met, and to have improved relationships with friends, family, colleagu...