List of all the courses offered by Body Synergy Pole Dancing at One Fitness Academy.
Body Synergy Pole Dancing at One Fitness Academy offers a total of 4 courses.
Aerial hoop is a super fun art form allowing you to escape the norm and explore some circus dreams! You don’t need any fitness or circus experience at all to take part in our classes.
Pole Fitness classes at Body Synergy Birmingham are about getting fit, becoming stronger, making friends and having fun! We have a cool syllabus to work through – learning moves for strength and combinations for endurance and co-ordination.
Our Birmingham Lyrical Pole Dance Classes will help you to become a master of your own individual flow and movement, helping you move with elegance, finesse and freedom.
We offer contemporary dance coaching and choreography in workshops and private coaching for competitions.
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