COURSES OFFERED BY MOUNT DANCE CO

Refers to a type of performance dance that originated in the Italian Renaissance courts of the 15th century and later developed into a concert dance form in France and Russia.

Refers to street dance styles primarily performed to hip-hop music or that have evolved as part of hip-hop culture.

Commercial Jazz has become one of the most popular dance styles in recent years, mainly due to its popularity on television shows, movies, music videos and commercials.

This calorie burning, butt shaping dance based class is sure to tone both the lower and upper body.

Break dance or breaking is a street based dance that incorporates intricate body movements, co-ordination, style and aesthetics.

This Fitness class promotes physical strength, agility,  stamina and can boost concentration! 

Regular dancing is great fun way for lose weight, maintain strong bones, improve posture and muscle strength, increase balance and co-ordination, beat stress and boost self-esteem!