TOP 10 STRESS MANAGEMENT COURSES IN UK - PAGE 4

Learn how to stand up to stress and how to see it as an opportunity for personal growth and development and not a threat.

This training is aimed those wanting to be more effective when it comes to managing their own stress as well as looking out for others in the work place.

Our Stress Awareness and Management Training course is designed for employers, employees, and safety representatives alike. It provides the guidance required to recognise and mitigate stress at work.

More and more employees are experiencing stress at work. They may be coping with too much pressure, long hours or rapid change. The nature of employment has now changed, and the idea of a job for life has been replaced by an emphasis on performance.

In this course, participants will learn how to define stress and will learn to understand its effects on emotional health, examine strategies for coping with stress, employ mindfulness meditation techniques, learn how to make personal contacts positive and meaningful.

The demands and challenges of today’s busy and ever-changing world often result in increasing stress levels. Stress can affect performance at work and also be a contributing factor to ill-health.

Managing Stress Course Is Offered By Northern Skills Group

In this HSE work-related stress course, students will benefit from high-quality tuition from expert and experienced trainers, and constant support and guidance throughout and after the course. Q1tum has made the NEBOSH Courses both interactive and fun whilst at the same time achieving impressive pa...

We have registered over 360,000 learners throughout our history and worked with over 400 organisations. OCN NI are at the forefront of education within Northern Ireland. We want to be your Awarding Organisation of choice.

The aim of the course is to teach you new skills that can fight stress and its effects. Each session will be supported by a useful handout.