List of available Sports Classes in Hamilton, Canada - Page 2. The Sports courses in Hamilton are provided by the following institutes: Also, check out all Sports Classes from all over Canada.
The Academy offers a weekly group class, with the option of enrolling in private one-on-one training sessions using Pilates equipment such as a reformer and exercise balls.
We Will Be Offering Adult Ballet Classes, Adult Zumba Classes, and Adult Hip Hop Class
A unique dance infused yoga class that will get you sweating and smiling.
Zumba classes feature exotic rhythms set to high-energy Latin and international beats.
Fitness classes are offered by Yoyo School of Dancing. These training classes focuses on exercises that will help you achieve a stronger and more toned body. The sport-inspired cardio workouts are designed to build strength and stamina, while aerobic movements as well as strength and stabilization ...
Physique Training classes are offered by Yoyo School of Dancing. These classes focus on exercises that selectively train and define your muscles, often focusing on the neck and abdominal regions.Â
Yoga classes are offered by Yoyo School of Dancing. Originating in India, yoga uses ancient techniques that are easy to grasp. Through positions of the body, breathing adjustment, meditation, and various other methods, yoga unifies the body, mind, and spirit.
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