TOP 10 STRESS MANAGEMENT COURSES IN CANADA - PAGE 5

This one-day workshop will explore the harmful, long-term effects of stress on our mental and physical health and provide suggestions for managing our individual stresses more effectively.

Crossroads Therapeutic Solutions offers workshops, training and presentations for individuals, groups and workplaces,

Our approach is skills training to respond to stress more adaptively

This course is designed for beginners, although it is also open to those with some meditation experience.

This in person training provides a comprehensive introduction to key aspects of early childhood and brain development

These one-day workshops explain the nature of stress and its physiological and psychological effects on people.

We offer a variety of training opportunities for audiences of individual contributors and leaders

Our expert and professional trainers are well capable to train the learner to manage stress at certain point of time in life.

The session includes opportunities to practice calming our minds

This course teaches mindfulness practice which is a tremendous help for managing stress.