TOP 10 MENTAL HEALTH COURSES IN WINNIPEG, CANADA

Meditation & Mindfulness Teacher Certification | Mindfulness Meditation & Transcendental Meditation For Instructors

In each session, participants are introduced to the practice of mindfulness

In this course learners begin to examine basic concepts and principles of individual behaviour.

This course provides with a better understanding of the importance of mental health in the workplace, knowledge of mental well-being and mental illness, and factors that put people at risk. The importance of early intervention and the promotion of mental well-being at work.

In addition to our weekly class schedule, you will find specialty offerings like meditation workshops, specialty yoga classes, and more. 

With our Improving Mindfulness workshop, your participants will begin to identify their own patterns of thinking. As they learn to practice mindfulness, they will cultivate positive emotions that will have a dramatic effect on the work environment.

Reiki is a form of alternative medicine called energy healing.

In this 60 minute session, participants learn simple sitting and walking meditations in a group setting.

In this session, you’ll learn the power of mindfulness

This course opens with a self-directed module (Module 1) that focuses on the information and strategies participants will discuss and practice throughout the classroom modules (Modules 2 and 3).

Dru Meditation classes delve deeply into the science of meditation to find inner peace amidst life’s challenges.