TOP 10 SPORTS CLASSES IN OLD CITY, BRISTOL

The focus of the qualification is the role and scope of a Personal Trainer. This programme offers breadth and depth of study, incorporating a key core of knowledge in the health and fitness industry.

GloEnvy Dance Fitness is a great work out for those of you who are keen to club without the effort of having to dress up and spend on drinks! In low-level lighting we dance with disco lights and glow sticks to have fun and get fit - something for those of you with little confidence since no dance e...

Zumba Fitness classes are offered by Whitchurch Dance Studio welcomes students aged 2 1/2 years to adults to a variety of classes.

Zumba Fitness classes are offered by Bristol Dance Co. Whether you are a beginner looking to take your first steps on the dancefloor, or if you are already dancing and you would like to improve your technique, Bristol Dance Company is here to help.

A friendly environment, the Wednesday class is attended by Intermediate/advanced participants mainly, but it is open to all. Just keep in mind there is less teaching and more dancing than on the other classes!

Tai Chi is a traditional Chinese martial art that uses slow, gentle movements to cultivate strength, calm, and flexibility. Through the movements of the Tai Chi postures we activate our bodys natural energies, and then use these for martial practice as well as self-healing.

Your child will be encouraged to explore and develop the basic motor skills in a fun environment. These classes we use the whole of our first floor gym, which has sprung, soft surfaces and numerous safety landing areas.

The Over 3 preschool gymnastics classes are suitable for all children. They are designed to give a wide physical education. There are a maximum of 15 children in a class with 3 coaches. The children stay on their own .

Come a long and give some gymnastics a go. You will be able to have a go on all the gymnastics equipment including bars, beam, floor and vault. Our experienced coach will be there to give you guidance and help you learn any skills you may like to try.

Whether you did gymnastics as a child and want to rekindle some of those moves as an adult or have never stepped onto a sprung floor in your life, these classes have something for you. These classes offer a chance to get fit and have fun while improving balance, strength, coordination and flexibili...