TOP 10 FITNESS CLASSES IN EH6, EDINBURGH - PAGE 3

We help our clients achieve a healthy and sustainable weight loss, better tone and muscle strength, improved flexibility as well as renewed energy and well being.

Kettlebells are a great way to get an effective whole body functional workout in a relatively short period of time

The focus of the qualification is the role and scope of a Personal Trainer. This programme offers breadth and depth of study, incorporating a key core of knowledge in the health and fitness industry.

The qualification gives learners the invaluable opportunity to train to a professionally competent level. You’ll become capable of prescribing, planning and delivering safe and effective exercise programmes within a gym or health club environment.

If you're looking to give your body a top-to-toe workout to some great music, this is the class for you.

High levels of fun and dancing, while keeping fit, sweating and burning it out. All these, to latin rythms!

Learn to move with elegance, grace and ease – as in ballet, not like an athlete. Exercises are at the barre, in the centre and on the mat with the help of small, blow-up balls and stretchy bands. Learn how to find your ‘centre’ to control your movement. You will tone, lengthen, turn out, str...

In this class will exhilarat hour of dance fitness celebrating music and dance styles from all over the world, including Salsa, Merengue, Dancehall, Hip Hop (and even a splash of Kpop!) to name but a few.

This class help individuals to gain confidence, boost self esteem, make new friends, keep fit and healthy and also give dancers a focus and outlet away from school, technology and work.

Dance Fitness classes are offered by Hilda Riches School.Hilda Riches School of Dancing is committed to making dance available to everyone by offering flexible and affordable teaching to suit you!