List of available Mindfulness Courses in Ottawa, Canada. The Mindfulness courses in Ottawa are provided by the following institutes: Also, check out all Mindfulness Courses from all over Canada.
This workshop material draws from ancient wisdom, as well as modern medical research, offering an array of practices suitable for our evolving work environment.
Today, many organizations are investing in mindfulness training programs for their managers and leaders to mitigate stress, gain mental clarity, and improve their decision-making and health.
The course involves a commitment to daily meditation practices.
This is a simple, easy-to-follow program that will teach your child hands-on mindfulness techniques that they can immediately start implementing into their little full lives.
This workshop has the ability to give your participants an increased recognition of mental events in the present moment which provides countless benefits.
Learn how the mind and brain work to create emotion, and gain the tools and techniques to regulate emotions as you manage and lead within an organization.
Mindfulness is the simple practice of bringing more awareness to the present moment.
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