TOP 10 SPORTS CLASSES IN CANADA - PAGE 4

Yoga classes are offered by Youth Ballet of Saskatchewan. You will learn from professional instructors.

Creative, playful sequencing with an eye to safe and effective technique, each class will be punctuated by pilates core fundamentals and exercises offering a deeper alignment and expression of the body, the breath and the soul.

Our unique Badminton Program is the ideal membership for players looking to bring their game to the next level with one-on-one coaching.

The proposed fitness exercises strengthen and tone the body while developing endurance and overall muscle balance

This program, accessible from the age of 8, aims to develop and perfect gymnastic skills in a safe environment. This course aims to specialize in floor gymnastics (tumbling).

In level I, students will individually learn or perfect each of the following movements: the side wheel, the round off, the flic-flac, the wheel without hand, the hand jump, the back as well as the front.

Open to school-aged athletes and QCC Center members who want to learn and improve on a competition-compliant surface with experienced coaches. Our specialized equipment allows students to learn tumbling techniques in a safe environment.

Atlantic Yoga Teacher Training (AYTT) was the first registered 200-hour yoga teacher training program in Atlantic Canada and has been operating since 2000 with highly skilled facilitators, guest teachers and senior advisors. 

The goal of the program is to train inspired and skillful Pilates teachers who have a thorough understanding of the classical Pilates repertoire and its application in facilitating proper functional movement to the broad spectrum of clients that they will encounter in the fitness field.

Badminton training is offered by Can Badminton Academy for adults. Can Badminton Academy (CBA) provides coaching for individual shutters, teams, and coaches of various ages and experience levels.