COURSES OFFERED BY UNIVERSITY CENTRE SPARSHOLT

This practical and interactive course will help you identify your own communication styles and strengths. The workshop will help you develop your skills in communicating with empathy, flexibility, and confidence.

Would you like greater confidence in applying for jobs? This workshop will help you to identify the type of job to which you are suited, and to develop your job application skills. It will include time to review your current CV and to practice interview techniques

This course will help delegates to understand the behaviours and attitudes that affect the way people respond to each other, and as a result teaches the learner assertive and positive response techniques.

This programme is designed to help participants hone and improve their style and method of presentations to make a real impact and memorable impression on their audience. During the session, delegates will work on the preparation and delivery of a five-minute presentation to their peers, with indiv...

This course is for managers who need to lead and motivate others, and who want to develop their leadership skills.

This course will help delegates to think flexibly and clearly to improve their health and well-being. They will understand how the mind/body connection perpetuates stress and how to break unhelpful cycles. Delegates will learn about themselves, their values, and beliefs, and how they interact with ...

This programme provides an insight into useful and practical measures to help use time more effectively and efficiently, building on current practice and identifying areas for improvement.

The importance of minutes and the different formats that can be used

The ability to establish and maintain productive working relationships is a key to effective performance at work. This is especially important during in times of stress or when changes are happening. Resolving difficult situations in a prompt and effective manner will enable working relationships t...

Do you sometimes feel overwhelmed by external pressures or changes? If so, this course will help you develop strategies to help you feel more in control. The workshop offers you practical, evidence-based techniques to understand and manage your responses to stress.