TOP 10 SPORTS CLASSES IN BIRMINGHAM, UK - PAGE 7

Basketball is offered by Basketball England. The game is traditionally a team sport and the aim is to score more points than the opposing team by getting a ball in the opposing hoop

The range of sessions and leagues at our centres means we have something for you. For the beginner and those getting back into sport, you can join come ‘n’ try sessions.

When on session members must follow our respect policy and adhere to social distancing guidelines.  Members who are 12+ and are not exempt should wear a face mask when they are not participating in sports. 

High levels of fun and dancing, while keeping fit, sweating and burning it out. All these, to latin rythms!

Learn to move with elegance, grace and ease – as in ballet, not like an athlete. Exercises are at the barre, in the centre and on the mat with the help of small, blow-up balls and stretchy bands. Learn how to find your ‘centre’ to control your movement. You will tone, lengthen, turn out, str...

In this class will exhilarat hour of dance fitness celebrating music and dance styles from all over the world, including Salsa, Merengue, Dancehall, Hip Hop (and even a splash of Kpop!) to name but a few.

Muay Thai is a form of kickboxing referred to as “Thai boxing”. It is a martial art that uses stand-up striking along with various clinching techniques.

Students can take part in either our Mixed, Basics, Intermediate+ or Advanced/Sparring Muay Thai classes.

MMA Den it was opened on the summer 2011 in Battersea as an authentic fighting gym and is now one of the most recognized in London. Whether you just want learn a self-defence and keep fit, or if you are aspiring to become a trained fighteror even a coach.

Muay Thai or Thai Boxing, is one of the most widely respected forms of stand up fighting (also known as “striking”) in the world. Unlike in boxing, Muay Thai fighters can make full use of punches, elbows, kicks, knees and clinch work to neutralise their opponents.