TOP 10 MENTAL HEALTH COURSES IN LIVERPOOL, UK

Work towards a Level 1 Award in Mental health first aid at work to explore the different types of mental health issues and how to apply aid as a mental health first aider.

This half-day Mental Health First Aid Level 1 course equips learners with the knowledge to identify suspected mental health conditions and the skills to initiate a conversation, providing them with the tools to signpost the person towards professional help. 

This 1⁄2-Day course is aimed at providing learners with the knowledge to identify suspected mental health conditions and the skills to start a conversation and be able to signpost the person towards professional help.

Chinese cupping is an ancient therapy in which a cup is attached to the skin to help the natural flow of blood and lymph. It has been utilised for many thousands of years to help prevent illness and to detox organs.

On this short course you will gain knowledge/practical skills of meditation, mindfulness and stress busting, including relaxation techniques supporting mental health and wellbeing.

This nationally recognised Access to HE qualification is designed for students who would like to study at university but don’t yet have the qualifications to gain entry.

This level 2 Certificate in Mental Health Awareness aims to introduce you to a number of ways of understanding and responding to various mental health disorders.

Most of us have experienced stress at some time in our lives and I think we would all agree that a certain amount of stress is unavoidable, even useful, but when it reaches a certain level, we can feel tired, tense, overwhelmed and no longer in control.

This two-hour interactive workshop delivered by qualified trainers and coaches will take learners through a journey of understanding Mindfulness and Relaxation, including ways to relax and how you can practice mindfulness wherever you are.  Included within this workshop is a group meditation, to e...

After this two-day course, trainees will be able to lead their teams and colleagues when it comes to looking after each other’s wellbeing at work.