TOP 10 KUNG FU CLASSES IN TABLE VIEW, CAPE TOWN

Effective striking, weaponry, throwing, and locking techniques. We focus on the three requirements of traditional Kung fu: Self-defence, fitness, and nurturing health. At our centres, we teach both Northern Shaolin and Hong Family Fist Styles.

Kung Fu class is offered by Shaolin Kung Fu Institute of South Africa. All the systems we offer come under the generic heading “Kung Fu” – the direct translation of this term is “mastery or skill attained through informed perseverance and committed, sustained practice over a long period�...

By joining our academy, you will be part of a global network of Praying Mantis practionaers under the leadership of the great Grandmaster Lee Kam Wing (Hong Kong)