List of available Fitness Classes in Wollongong CBD, Wollongong. The Fitness courses in Wollongong CBD are provided by the following institutes: Also, check out all Fitness Classes in Wollongong.
Pilates caters for everyone – from beginners to advanced – no matter what shape and size you are. We nurture a body acceptance culture that strives to build a positive relationship between our students and their bodies that may have been depleted by societal pressures.
Virginia is a qualified Zumba instructor with over 20 years experience teaching and performing belly dance and fitness classes.
Pilates is the antidote to what we do to our bodies everyday. Strengthen and tone your muscles, improve your flexibility, postural alignment and core strength in our 'full body' workouts.
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