TOP 10 MMA (MIXED MARTIAL ARTS) CLASSES IN PAROW, CAPE TOWN

Here at Lethal Edge MMA, our Mixed Martial Arts program incorporates several different martial arts and techniques such as Kickboxing, Brazilian Jiu-Jitsu, Boxing, grappling, and much more.

At SBG Cape Town, we practise a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology

MMA is worldwide phenomenon. Multiple martial arts combined into one; using striking techniques from the likes of boxing & muay thai and grappling such as wrestling, judo and bjj.

Our MMA sessions are designed to teach students how to combine and transition between grappling and striking elements.

We specialize in Fitness, Toning, Boxing, Kickboxing, Muay Thai, Jiujitsu and MMA, as well as personal training, including self-defence and martial arts training at all levels.

We train the individual to become competent in their martial arts whether its for a competition or for self-defense.

It is an extreme combat sport in which contestants are permitted to use the fighting techniques of wrestling and boxing but also those of martial arts such as kickboxing, judo, and karate.

Whether your emphasis is on personal protection, improved health and fitness, and/or mental clarity and well being, our classes will help you discover the incredible benefits of our adult classes and its traditional values to everyday living.