List of available Stress Management Courses in Durban, South Africa. The Stress Management courses in Durban are provided by the following institutes: Also, check out all Stress Management Courses from all over South Africa.
Complete Stress And Anxiety Management Course: Learn Stress Reduction, Stress Management For Busy People, Anxiety Relief
By the end of this course you will understand stress and the effect it has on your body. You will be able to analyse your diet to ensure a healthy lifestyle and you will have identified your life score and the factors which could damage your health if not addressed.
Stress Management Courses are offered by Malaikas Education & Resourcing Consultants .
This course is intended for anyone who wants to “take back” control. Managing stress is all about taking charge, of your Thoughts, Emotions, Schedule and the way you deal with challenges.
In this unique and enlightening program, we delve into the fascinating world of neuroscience to explore the intricate connection between the brain and stress.
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