TOP 10 TAI CHI CLASSES IN BELFAST CITY, UK

T’ai Chi and Qigong are primarily about harmony, meditation and balance in our daily lives. In addition to their health and fitness benefits, T’ai Chi and Qigong are traditionally taught as self-cultivation and self-development practices.

T'ai Chi is a system of holistic training, with a series of martial arts moves and techniques consisting of carefully coordinated natural movements. The slow movements of T'ai Chi are graceful, powerful, relaxed, balanced and meditative.

Qigong & Tai Ji (24 Step) class is offered by Zchiwa. Join us to improve your physical and mental wellbeing while learning ancient exercises, techniques and philosophies.

T'ai Chi Class is offered by Belfast City Chen Style T'ai Chi School. Discover an ancient art based upon a unique system of personal development, Chinese medicine & martial art fitness. 

Tai Chi for Everyone is designed to bring calmness and balance to your life (and mind) through gentle, mindful movements. Suitable for all ages and fitness levels, delivered by a qualified and experienced Tai Chi teacher.

Tai Chi is a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. In this class we will describe the basic elements of Tai Chi, demonstrate, and encourage your active participation.

In every respect we are just like any other Tai Chi school. We have classes where we teach different aspects of Tai Chi covering a broad range of disciplines so every student can have a chance to tailor their own personal journey for themselves.