TOP 10 MARTIAL ARTS CLASSES IN WESTMEAD, SYDNEY - PAGE 4

Shidokan Karate is a Japanese Full Contact Karate style that is a mixed martial art meaning it takes the best of Karate, Kickboxing and Grappling amongst other martial arts to formulate a style as well rounded as possible.

More than Jiu-jitsu. Through the community in the dojo, I hope that we can enrich the lives of our members and I hear from a lot of members that this is actually the case.

Soeno Kickboxing training consists of Heavy bag work, Thai pads, Focus mitts and other equipment ,ensuring a dynamic cardio workout with practical self-defence skills at each session.

It is a combined system of stances, blocks, strikes, kicks, sweeps, elbows, locks and throws - some call it the original mixed martial art! We learn and teach three main areas, all underpinned by "kihon" (basics).

At Jin Sei Ryu Karate-Do, your child can participate in age-specific classes. Each class focuses on different aspects of development that will help your child in other areas.

Martial Arts Training for Children Ages 5 and up! JKA Karate Sydney has designed a program that is targeted for children from the age of 5 years. Our classes instil discipline, respect, self confidence, friendship, strength, fitness, balance and co-ordination in our Kids Karate.

Hojo Undo are strength training & conditioning exercises used in some Japanese & Okinawan martial arts, especially by more traditional Karate schools. Hojo Undo is also known as "Supplementary Exercises" or "Supplementary Training". Hojo Undo exercises use specialized equipment such as stone hand w...

Our Coaches are proficient and professional instructors with backgrounds in traditional karate and self defence. You will get a class full of traditional karate, simple self defence as well as have fun with age appropriate games and drills.

Our Boxing For Kids classes give participants the best aspects of learning to box, that focus on non-contact drills, fitness, strength building exercises and working with partners.

Sydney JKA (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organizations, the JKA is one of the most prestigious.