COURSES OFFERED BY ACTIVE LUTON

Mindfulness is about taking the time to be thoughtful and still. It can help regulate your emotions and change the way you think and feel about stressful experiences. Not only can it help improve physical wellbeing, mindfulness can help emotional wellbeing too.

The Level 3 Certificate in Supporting the Delivery of Physical Education, School Sport and Physical Activity is a nationally recognised qualification that enables successful delegates to be able to support the delivery of physical education, school sport and physical activity (PESSPA) through pl...

As a Community Wellbeing Trust, Active Luton’s mission is to make a positive impact on the health and wellbeing of its community, inspiring, motivating and offering opportunities for people of all ages, backgrounds and abilities to learn and take action to improve their life chances.