List of available Stress Management Courses in Cape Town, South Africa. The Stress Management courses in Cape Town are provided by the following institutes: Also, check out all Stress Management Courses from all over South Africa.
Complete Stress And Anxiety Management Course: Learn Stress Reduction, Stress Management For Busy People, Anxiety Relief
This workshop will explore the many facets of stress and give practical solutions and plans of actions in work and personal scenarios.
This workshop will explore the many facets of stress and give practical solutions and plans of actions in work and personal scenarios.
By the end of this course you will understand stress and the effect it has on your body. You will be able to analyse your diet to ensure a healthy lifestyle and you will have identified your life score and the factors which could damage your health if not addressed.
This course is accredited by the Services Seta and material covers unit standard 15096 on NQF level 5 worth 5 credits.
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