TOP 10 SPORTS CLASSES IN G12, GLASGOW

An hour of bliss with Rachel designed to calm and centre your mind and body after a hard Monday and all from the comfort of your own home via Zoom!

Looking for a relaxing way to improve your flexibility? Our Yoga classes are a unique and relaxing way to destress and increase flexibility using a combination of Ashtanga and vinyasa Yoga poses and meditation techniques.

From little gymnasts just starting out in the sport, to older gymnasts looking to train without the pressure of competitions. Our recreational classes are for everyone to enjoy learning and progressing through our development plan in a fun environment.

Recreational Gymnastics course is offered by Sparta Trampoline Club. Our mission is to enrich our community’s physical and mental health by providing a world leading trampolining experience.

Recreational Classes are offered by Cumbernauld Gymnastics Club. These classes are a great introduction to the sport of gymnastics & a way to improve coordination, flexibility and an  excellent way for kids to release excess energy.

This class builds on the ‘Aerial Beginners Start Up 4 Week Course’ learning some new skills as well as consolidating skills learned  as a new beginner.

Complete Beginners class is ideal for students with no yoga practice experience

Aerial yoga is a unique technique which uses a low-hanging fabric / hammock to support the weight of the body.

The studio runs a scheduled workshops and classes, where all levels are welcome.

We offer a 200-hour Yoga Teacher Training qualification accredited by Yoga Alliance Professionals.