TOP 10 SPORTS CLASSES IN DEANSGATE, MANCHESTER - PAGE 7

Tai Chi requires no equipment and only minimal space for practise. Even so it is an effective form of exercise that improves body condition, suppleness and strength.

We teach Tai Chi for fitness and health Tai Chi forms Martial applications Competition training. We have a policy for working in small groups and catering for individual interests

Tai Chi Class is offered by Start Tai Chi. Tai Chi is a form of gentle soft exercise suitable for all ages and abilities. Originally from China it was created by a Taoist Monk called Chang San Feng in the 12th Century.

Alongside our in studio and online classes we are now offering online one to one tuition in Tai Chi & Chi Kung, please get in touch for details or to discuss this further we’ll be happy to help! 

Tai Chi Class is offered by College of The Third Age. The exercises we practise from this system are slow, controlled, relaxed movements.  They are all performed in a standing position

We are passionate about providing quality, professional training for riders of all levels and you can see the development we help our riders achieve as part of their experience with us.

Our Competitive Gymnastics programme aims to make the most of our talent progression system, high performance coaching and state of the art facilities to help our gymnasts achieve their full potential.

Gymnastics for All – the right place to start Gymnastics is a safe, fun and challenging sport that offers movement opportunities for people of all ages and abilities. Providing participation across nine different disciplines, gymnastics has something for everyone.

This can enable you to achieve advanced Yoga postures that can take years to develop without the hammock.

You will learn to balance with the help of the aerial & be able to move through the class moving deeper into postures working with gravity.