TOP 10 MUAY THAI CLASSES IN PERTH, AUSTRALIA

A typical beginners Muay Thai class begins with a short warm-up, often followed by some skipping and then stretching, push-ups and sit-ups. Students then move into some shadow boxing, followed by pad work with a partner.

Muay Thai is a form of kickboxing that unites traditional Thai kickboxing techniques, including knees and elbows, with western style boxing. A basic class in Muay Thai consists of a Warm-up, Skipping, Stretching, Push ups, Sit ups, Technique work, Shadow boxing, Partner Drills and Sparring.

Muay Thai is the art of eight limbs, where you use your whole body to combat and have the maximum impact on your opponent. Muay Thai is ideal for ages seven to thirteen and also for adults if you want to develop your combat performance and skills.

Muay Thai course is offered by The Dojo Martial Arts and Fitness. At "The Dojo" you will experience a fun and friendly environment that caters for people of all ages and experience - and we would love to have you join us!

Muay Thai is the art of 8 limbs (hands, legs, knees and elbows), it’s a great martial art for those wanting to learn the techniques of stand-up fighting as well as an effective cardio workout.