List of all the courses offered by Power Karate.
Power Karate offers a total of 2 courses.
Kyokushin Kai Karate course is offered by Power Karate.
This class teaches the use of punching, elbow, knee , & kicking techniques. The lesson begins with a warm up, then it is on to some strength and conditioning training . Skipping, medicine balls, body weight exercises, plyometric training, agility drills and circuits are just some of the methods us...
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