TOP 10 STRESS MANAGEMENT COURSES IN BRISTOL, UK

Complete Stress And Anxiety Management Course: Learn Stress Reduction, Stress Management For Busy People, Anxiety Relief

Addressing the real world issues of stress in the workplace, stressful living and dealing with stressful environments

Resilience Course Is Offered By First Intuition

This programme is for anyone that wants to combat stress, develop resilience and reduce burnout, with particular appeal for those working in high performance, high pressure, high workload environments. 

Identify the early warning signs of stress to enable a proactive approach therefore creating an environment where prevention of stress is key. Carry out informal meetings designed to support the risk assessment process.

An introduction to the cognitive behavioural approach to understanding and addressing excessive stress and anxiety difficulties.

This is a practical stress management course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results.

For most of our working day, we are all under stress and pressure of some sort. Sometimes this stress can be a good thing, it helps us feel challenged and gives us the impetus we need to get work done. However, when things pile up and pressures get out of control, it can make us anxious and unable ...

Often line managers fail to identify stress either in themselves or in their team members, which is exacerbated by remote working, or they fail to deal with the signs early on.  

Stress Management Course Is Offered By Jo Richings

This training course will help you understand the problems caused by workplace stress and learn the key skills needed to manage it successfully. During the course attendees will have the opportunity to consider their own situation and develop a personal approach to managing pressure that works for ...