TOP 10 YOGA CLASSES IN AUSTRALIA

Yoga and Pilates are both low-impact workouts that focus on using bodyweight resistance. Each class is designed to improve muscular and postural strength by focusing on working your core and stabilising muscles.

Using a yoga trapeze with handles, Fly Yoga incorporates traditional yoga poses with upper body work and inversions…all in the air. Life is more fun upside down, and that’s a fact. So why not rediscover your love of yoga in an aerial hammock!

Yoga classes for all women including prenatal and postnatal practices, cyclical awareness and deep relaxation.

Yoga Lessons are offered by Dance & Art Centre for all ages and abilities. Dance, the movement of the body in a rhythmic way for the purpose of releasing energy, expressing an idea or emotion or simply taking enchantment in the movement itself.

At Rainbow Bridge Education we offer a Yoga Lessons. Smiling, caring and skilful teachers help you make the most of your learning. Learn in the new way and actually enjoy the knowledge and leaning with experienced teachers.

A foundational Hatha class focusing on breath, alignment and mindfulness. This class is aimed at supporting those new to Yoga and is comfortably paced

You will leave class feeling lighter refreshed and renewed.  Your posture will be improved and you will be taller (growth is not cumulative).

Shanti Yoga Centre reserves the right to cancel or reschedule any course that does not have sufficient enrolment numbers or in the event of unforeseen circumstances. A refund or alternative courses will be offered.

Early education is fundamental for future learning. Our programs are designed to prepare children for their transition to school and the wider community and help them become confident, independent, and active members of our society.

Fun-Key Yoga is a program designed to develop balance, strength and co-ordination in a playful environment. Unlike traditional adult yoga, the children at fun-key yoga are animated, noisy and have fun!