COURSES OFFERED BY GOLDMARK TRAINING

The course will enable participants to understand the idea of mindfulness and related concepts. Participants will experience how mindfulness can affect our behaviour and interpersonal relationships and identify the impact effective mindfulness has on your organisation.

This stress management training has been developed to help participants identify the causes and effects of stress and to assist them in developing the skills required to manage stress in the workplace including their own stress and learn techniques and strategies to support staff.

This course will enable participants to understand mental toughness. Presenting a balance between theory and practice exploring resilience attitudes and habits. Participants can develop skills and confidence of how to deal positively under pressure and develop effective responses and stamina.

This is an essential course. Meetings are a vital part of today’s business environment. Successful meetings provide an essential forum for planning, debate, sharing information and decision making.

This course is for anyone who wishes to develop their presentation skills so that they can create presentations that have an impact and impresses your audience.