List of available Martial Arts Classes in Alberton, South Africa - Page 2. The Martial Arts courses in Alberton are provided by the following institutes: Also, check out all Martial Arts Classes from all over South Africa.
Our training method combines techniques from MMA’s most popular styles such as Brazilian Jiu Jitsu, Wrestling and Thai Boxing.
MMA Course is Offered by World of Martial Arts.
Private Training Course is Offered by World of Martial Arts.
Kung Fu Course is Offered by World of Martial Arts.
The sport or practice of fighting with the fists, especially with padded gloves. Offering an intense cardio workout.
Mixed martial arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
Cardio Kickboxing is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense cross-training and total-body workout.
Classes are an hour long. 20 - 30 min warmups and then techniques, bagwork, padwork, partner drills and techniques.
Krav-Maga is the official self-defence and combat system used by the Israeli Defence Forces (IDF), Israeli Police and Security Services and many law enforcement agencies around the world.
BJJ (Brazilian JiuJitsu) Course is Offered by Warrior Sports Martial Arts and Fitness Academy.
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