TOP 10 MENTAL HEALTH COURSES IN UK - PAGE 12

With our strong background in human resources, business and higher education we are able to offer grounded, tailored training and consultancy in the areas of well-being, personal and professional development and occupational psychometrics.  

To support your career we provide fully accredited courses so that you do not face any problem getting a job or receiving a promotion in your workplace!

This 2 part course comprises of an e-learning module and a virtual classroom session of approximately 1½ to 2 hours. This course aims to provide delegates with a clear understanding of how to use Mindfulness and Meditation as a helpful and supportive personal resource.

Mindful Impact is our business to business brand for workplace mindfulness.

Combining specific elements from our mindfulness and menopause awareness workshops, we’ve created Mindfulness for Menopause. Because there’s stress, and then there’s menopausal stress! Menopause transition puts stress on the body because of all the hormonal changes which are naturally occurri...

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

One of the reasons we started Mindfulness in Reading is because of the gap between the provision of mindfulness and the level of interest or need.

The main aim of Mindful Movement is to raise participants’ awareness of healthier lifestyles to support overall wellbeing. During the course, we will explore the importance of being more active, having a balanced diet, and how to stay well in the long term, whilst demonstrating how this can di...

This course is an exceptionally powerful tool that will help you to understand what a mindset means and the impact on the self-management of various mental health difficulties such as anxiety or stress. This course will help to control your negativity and be able to transform it in positivity.

The course is entirely secular based upon the research and findings of Jon Kabat-Zinn. This is a face to face class in Maryhill, Glasgow.