TOP 10 STRESS MANAGEMENT COURSES IN UK - PAGE 26

The sessions consist of advice on how to reduce and manage stress, as well as useful techniques that the individual can learn on the courses. These include mindfulness meditation and similar meditation techniques, along with breathing exercises, based on yoga pranayamas.

We offer a number of stress management courses enabling you to provide stress management training in both the private and public sectors. We also offer stress management training for companies and individuals.

Phoenix Coaching provides bespoke single workshops, programmes and both written and video content.

This course will give you "time out" to consider some of the stress in your life and what causes it.

Stress course is offered by Awareness Therapy

Identifying a routine that works for you

The company has grown to become one of the largest and most successful Coaching Training organisations in the World, operating in 31 countries. Noble Manhattan Coaching  stands for excellence.

My mission and what I love is to help people succeed, this is my passion and the driving force that helped me to decide to become a full time coach. I have run my own businesses, am raising children and have my own little voice that sometimes isn’t helpful at all.

I am focused on enhancing performance and goal delivery, through working on confidence, communication, personal impact and leadership skills. My intensive 1-to-1 programmes use a combination of proven techniques that provide rapid and effective results. I am highly trained, results driven, and de...

Every year, stress costs employers many working days and millions of pounds. As part of an organisation’s health & safety strategy, it is essential for employers to strive to provide a stress free work environment.