TOP 10 MARTIAL ARTS CLASSES IN AUSTRALIA - PAGE 15

Kick, Box & Burn Calories, Melt Fat, and Tone muscle. An  ultimate body workout that will transform your body and stimulate your mind, without any bumps and bruises.

You do not need any experience in martial arts to start training in our RKD Kickboxing Perth classes. It is our job to teach you what you need to know. Our Kickboxing Perth classes are all blended classes with a goal of continuous improvement.

At RKD Martial Arts we offer a number of separate courses to all age groups as follows.

Learn Practical Self Defence with our Perth Women’s Self Defence Course. Our unique self defence classes will help you to understand and use the instinctual defence reactions of the body as a natural mechanism to defend yourself successfully!

Eskrima (Kali/Arnis), is a Filipino stick, knife and unarmed fighting system and is the style that forms the basis of most reality based combat systems, due to it’s effectiveness.

Karate course is offered by Stirling Karate. The club’s head instructor Karin Prinsloo is a 6th Dan in JKA and runs the senior class at the dojo. Stirling karate does a combination of traditional karate, sports karate and conditioning.

Mixed Martial Arts was originally based around the concept of pitting different martial arts and fighting styles against each other in competition with minimal rules, in an attempt to determine which system would be more effective in a real combat situation.

Our fitness classes are designed to provide an exciting, high energy workout for everyone, tailored for any fitness level and guaranteed to leave you feeling invigorated and energized. Perfect for managing stress, getting results and to take the boredom out of exercising.

This class will teach you the basics, from learning how to fall, to clinching, and taking down, to successfully setting up and applying a submission hold as well as various escapes. We provide detailed instruction so you can master the sport.

This high energy class focuses on boxing techniques and cardiovascular conditioning exercises to give you a stronger core, improve your speed and agility, muscle tone, cardiovascular health and mental strength.