TOP 10 SPORTS CLASSES IN CASTLE HILL, SYDNEY - PAGE 5

Chidokan Karate-Do is a style of Karate that originated from Shotokan Karate-Do.  Many of the training techniques, kata and kihon are identical or very similar to those seen in most other Karate Dojos.

Our kickboxing training program will help anyone get in great shape, attain physical fitness, lose weight and take their skills to a whole new level with regular and strenuous training regimen. We provide our trainees with all the tools and assistance they require.

Martial Energy offers Martial Arts training which is suitable for men and women of all ages. At Martial Energy, we have a team of professionally trained individuals that provide martial arts training.

Our Karate program is enriched with innovative and conscientious techniques that allows our students to progress at their own pace to achieve goals and develop a positive mind-set.

The Kids Karate Club provides classes for children aged 6 to 8 years and 9 to 12 years. We offer a personalized training format with a limited class size. Students must be booked in to ensure the correct student-to-instructor ratio is maintained.

Kyokushin Karate Club teaches students the karate techniques of the IFKKA Syllabus. Classes are well structured and are run in a safe and friendly environment.

At Quantum Martial Arts, we have a practical system that instils the fundamentals of self defence and fitness. We also teach many philosophical lessons, such as mindfulness, confidence, discipline, respect and focus.

At Quantum Martial Arts, we teach the Northstar Ju Jitsu system. You will learn immediate and practical fighting skills. Simple defensive combinations are taught in all ranges of fighting, so you gain the confidence to protect yourself in any situation.

He incorporated excellent aspects of each martial art and created Taikudo karate to suit the needs of our modern society. Taikudo karate is an effective, contemporary martial art that maintains the spirit and tradition of ancient Japanese martial arts.

This course provides an excellent form of aerobic and anaerobic exercise. You will develop greater concentration, reflexes, agility, flexibility, body coordination and balance.-