TOP 10 SPORTS CLASSES IN PERTH, AUSTRALIA - PAGE 5

Muay Thai is a form of kickboxing that unites traditional Thai kickboxing techniques, including knees and elbows, with western style boxing. A basic class in Muay Thai consists of a Warm-up, Skipping, Stretching, Push ups, Sit ups, Technique work, Shadow boxing, Partner Drills and Sparring.

Mixed Martial Arts was originally based around the concept of pitting different martial arts and fighting styles against each other in competition with minimal rules, in an attempt to determine which system would be more effective in a real combat situation.

Balance Your Mind, Body And Soul. Our classes incorporate a combination of Yoga styles including Hatha, Vinyasa, Yin and Ashtanga and are suitable for participants of varying ages and fitness levels.

A Fat-Burning, Cardiovascular, Strength And Muscle Toning Full Body Workout Designed For Teens And Adults Of All Fitness Levels.

Develop your child’s mental and physical skills through safe, fun-filled martial arts based concepts and games.

Welcome to Self Defence Central Dojo (SDCD), where we teach traditional Japanese martial arts and self defence. Self Defence Central Dojo teaches Japanese jujutsu in the form of the well respected Tsutsumi Hozan Ryu jujutsu.

Book your free trial today and see how your confidence, mental and physical fitness  increases in this safe, fun and friendly environment. We look forward to seeing you soon.

Book your free trial today and see how your confidence, mental and physical fitness  increases in this safe, fun and friendly environment. We look forward to seeing you soon.

Book your free trial today and see how your confidence, mental and physical fitness  increases in this safe, fun and friendly environment. We look forward to seeing you soon.

With our Karate Classes, you will surely be ahead of the game. Start today on the path to becoming an excellent student by using one of our unique, friendly and comprehensive syllabus's.