TOP 10 SPORTS CLASSES IN JOONDALUP, PERTH - PAGE 5

Our fitness classes are designed to provide an exciting, high energy workout for everyone, tailored for any fitness level and guaranteed to leave you feeling invigorated and energized. Perfect for managing stress, getting results and to take the boredom out of exercising.

This class will teach you the basics, from learning how to fall, to clinching, and taking down, to successfully setting up and applying a submission hold as well as various escapes. We provide detailed instruction so you can master the sport.

Develop your child’s mental and physical skills through safe, fun-filled martial arts based concepts and games.

Balance Your Mind, Body And Soul. Our classes incorporate a combination of Yoga styles including Hatha, Vinyasa, Yin and Ashtanga and are suitable for participants of varying ages and fitness levels.

A Fat-Burning, Cardiovascular, Strength And Muscle Toning Full Body Workout Designed For Teens And Adults Of All Fitness Levels.

Welcome to Self Defence Central Dojo (SDCD), where we teach traditional Japanese martial arts and self defence. Self Defence Central Dojo teaches Japanese jujutsu in the form of the well respected Tsutsumi Hozan Ryu jujutsu.

Book your free trial today and see how your confidence, mental and physical fitness  increases in this safe, fun and friendly environment. We look forward to seeing you soon.

Book your free trial today and see how your confidence, mental and physical fitness  increases in this safe, fun and friendly environment. We look forward to seeing you soon.

Book your free trial today and see how your confidence, mental and physical fitness  increases in this safe, fun and friendly environment. We look forward to seeing you soon.

With our Karate Classes, you will surely be ahead of the game. Start today on the path to becoming an excellent student by using one of our unique, friendly and comprehensive syllabus's.