List of all the courses offered by Northern Pole Dance.
Northern Pole Dance offers a total of 3 courses.
Our studio has 8 professionally fitted X-POLES in both 40mm and 45mm. The majority of our lessons are done on static poles, but we do offer spinning pole as well.
NPD has 4 aerial hoops and our instructor is qualified to teach right the way up to intermediate level. We offer plenty of tricks, combos and conditioning in all of our aerial hoop classes.
Perfect for relaxation and strength and relaxation, aerial yoga is taught in suspended hammocks. Every session includes a meditation section, stretching and learning aerial tricks.
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