TOP 10 KARATE CLASSES IN KILNER PARK, PRETORIA

We offer a variety of children’s classes in Pretoria, for all ages! Your child will learn and grow at a pace that is neither too easy, nor too challenging. The best part is that the programme will equip your child with skills that they will utilise in every area of their life.

The Karate Kids program builds on the life skills learned as a Little Dragon it builds and develop new skills like focus, discipline, integrity and perseverance, These skills will stay with them all their life.

Karate Fit Training is offered by Soon Pretoreus Karate Academy of South Africa for all ages and skill level. I am Soon Pretorius, a fanatic and die-hard student of Karate-do with many years of experience. 

Karatedo is a great cultural legacy which has been handed down to us through the ages. Today it can be seen as a truly international martial art which is practiced throughout the nations of the world.

Basics is the part of training that lays the foundation for all karate. Students can never do enough basics. Repetitive execution of techniques, with movement in classical stances forms the basis of good posture, fitness, speed and effective techniques.

There are over 600 muscles in the human body and you will use every one of them during an average karate class. An adult student can burn up to 1000 calories in a typical one hour karate class, with significant weight loss within the first 6 months.

Karate is such an awesome sport because it caters for young and old, fit and unfit. Every type of person will take something positive from this all round conditioning sport.

Karate Training is offered by Zanshin Karate for all ages and skill level. A kata is a series of basic techniques simulating a fight against one or more imaginary opponents. During a kata the moves are used to defend against an attack using blocks, strikes, throws and other techniques.

This karate Curriculum has been developed for 3-5 year old's. Apache Karate offers a safe, happy and encouraging environment where the students will through karate, learn self defense skills, develop personal discipline and confidence while getting active and having fun!

The vision for the club is to build/provide self-confident students who are mentally strong & resilient, where they can confront everyday life & self-defence situations with a strong spirited attitude.