TOP 10 SPORTS CLASSES IN PRETORIA, SOUTH AFRICA - PAGE 3

Karate is such an awesome sport because it caters for young and old, fit and unfit. Every type of person will take something positive from this all round conditioning sport.

Karate Training is offered by Zanshin Karate for all ages and skill level. A kata is a series of basic techniques simulating a fight against one or more imaginary opponents. During a kata the moves are used to defend against an attack using blocks, strikes, throws and other techniques.

This karate Curriculum has been developed for 3-5 year old's. Apache Karate offers a safe, happy and encouraging environment where the students will through karate, learn self defense skills, develop personal discipline and confidence while getting active and having fun!

The vision for the club is to build/provide self-confident students who are mentally strong & resilient, where they can confront everyday life & self-defence situations with a strong spirited attitude. 

Do you want to take up karate but you are too shy to join the classes? Are you interested in self-defense classes? You can learn the important and crucial techniques needed that will get you out of a sticky situation.

Karate Class is offered by South African Shotokan Karate Academy for Seniors. Women, Men, Children and Small Kids can be part of the Saska Experience.

At CIT Performance Institute, we offer MMA training for amateurs and professionals alike. Our system combines standup fighting, wrestling, and BJJ into a fluid skill set that will give you the ability to dominate the competitive MMA circuit.

Condition clients of all skill levels with the MMA training techniques employed by top MMA fighters. Mixed Martial Arts (MMA) is the fastest-growing sport in the world. NASM is pleased to introduce the industry’s only MMA training programme.