TOP 10 PILATES CLASSES IN BOWEN HILLS, BRISBANE

At The Body Refinery studio, in New Farm, these classes are taken by highly-trained Pilates instructors with internationally-recognised qualifications from organisations such as Polestar, Stott and BASI.

We focus on Safe, High-Quality Fitness Training delivered by University Qualified Coaches, in a Holistic Way to Maximise your Results.

APPI Clinical Pilates teacher training is designed for physiotherapists, osteopaths, exercise physiologists, doctors, sports scientists, chiropractors, rehabilitation therapists, occupational therapists, myotherapists, students undertaking an allied health degree and Pilates instructors. 

Reformer and Mat Pilates is a method of exercise that benefits the body and the mind. The benefits of Pilates are far-reaching. Pilates is not just about great posture and a rock-hard core.

Join us for beat-driven, muscle-burning, total body sculpting reformer Pilates. Our fast-paced, 40 minute science-based workouts will keep you challenged mentally and physically.

First time on the Reformer or just getting started on your Pilates journey? In our beginner class, we cover the basic foundations and fundamentals of Pilates.

During the initial consultation, we’ll identify your problems and goals. We’ll tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method.