TOP 10 SPORTS CLASSES IN NEWSTEAD, BRISBANE - PAGE 2

West Brisbane Personal Training offer a range of fitness services designed to complement one another.

During my life as a personal trainer I have truly loved the friendships and connections I have made with my clients and that only drives me further to want to achieve the best result for my clients when they come to see me and my trainers.

Fit Education (formerly known as Finance) is a Registered Training Organisation (RTO: 32155 – CRICOS 03804F) specializing in sport and fitness education. We are an approved Vet Student Loan (VSL) provider and are QLD Government User Choice approved.

APPI Clinical Pilates teacher training is designed for physiotherapists, osteopaths, exercise physiologists, doctors, sports scientists, chiropractors, rehabilitation therapists, occupational therapists, myotherapists, students undertaking an allied health degree and Pilates instructors. 

Reformer and Mat Pilates is a method of exercise that benefits the body and the mind. The benefits of Pilates are far-reaching. Pilates is not just about great posture and a rock-hard core.

Join us for beat-driven, muscle-burning, total body sculpting reformer Pilates. Our fast-paced, 40 minute science-based workouts will keep you challenged mentally and physically.

First time on the Reformer or just getting started on your Pilates journey? In our beginner class, we cover the basic foundations and fundamentals of Pilates.

During the initial consultation, we’ll identify your problems and goals. We’ll tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method.

In each class you will learn practical kickboxing combinations that you will get to practice on your own boxing bag at your own pace. Then you can pick up the pace and get a great cardio workout.

Our karate classes make confidence, focus, and discipline improvement engaging for your child. Our classes create opportunities to reinforce these positive characters in a fun way.