List of all the courses offered by Mindfulness Leicester.
Mindfulness Leicester offers a total of 2 courses.
Our unique Mindful Baking Days are a practical and fun way of learning to apply Mindfulness to all aspects of our lives. We pay careful, moment by moment attention to the process and the ingredients as we learn to produce top quality artisan bread.
We practice Tai Chi as Mindful Movement that extends our meditation into daily life. This induces physical and mental relaxation, self awareness and sensitivity thus promoting spiritual awareness and harmony.
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