COURSES OFFERED BY GFFDAMIAN DANCE STUDIO

Open level classes are for people who already have some pole dancing experience.

Build your strength and stamina with aerial hoop. Beginner classes are a great introduction to aerial arts and starting your own aerial practice. In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility.

Officially it is said that dancehall is a street dance, which is based on the achievements of Jamaican social-dancers. The most important and the most striking thing is the rhythmic movement of the hips and torso. This style of dance has a lot to do with the group dances hip-hop, where the most imp...

Afro-Soca is a high intensity dance workout that will get your heart pumping. This fast moving and fun dance incorporates moves from the Caribbean and Africa to energetic African and Soca music.

A fun and unique open class of commercial heels training, challenging your commercial dance ability and enhancing performance skills. In this fierce, dynamic and high-energy class, you will learn to dance and execute routines entirely in heels. Suitable for NEW! Beginners.

Contemporary dance is a genre of dance performance that developed during the mid-twentieth century and has since grown to become one of the dominant genres for formally trained dancers throughout the world, with particularly strong popularity in the U.S. and Europe. Contemporary dance is a style of

Improve your posture, flexibility and strength with GFF's new "Intro to Ballet" program. With bboDance Syllabi, you can learn the foundations of Ballet. Adult Ballet is a beginner/improver level class for dancers with some basic experience of the basic ballet steps and vocab. Our weekly class will ...

Twerking is a type of dance that came out of the bounce music scene of New Orleans in the late 1980s. Individually-performed, chiefly but not exclusively by women, dancers move by throwing or thrusting their hips back or shaking their buttocks, often in a low squatting stance.

Classes focus on the dancer’s relationship with the floor, breath, music and transitions, sensual movement, floor work, and sexy low flow. Learn sensually routines on the floor.

Our Stretch classes blend stretching movement with the graceful control of dance to tone and invigorate the body and release stress.