TOP 10 YOGA CLASSES IN SOUTH AFRICA

Yoga Lessons are offered by Byron Bure Academy of Theatre Arts.

We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.

Yoga incorporation of meditation, breathing and physical activity consisting mainly of postures (asanas), often connected by flowing sequences called vinyasascan help improve a person's mental well-being.

At Zero Gravity Yoga we are focused on providing  group & individual aerial yoga classes with the highest levels of Zen – we will do everything we can to meet your expectations & make your fitness class fun and rewarding. Get your Zen Body now!

Aerial yoga classes to get fit, flexible and relax.

Aerial Yoga mixes the best aspects of traditional yoga with the strength training of acrobatics to give you an exercise that combines the benefits of yoga, aerial arts and strength training.

Unwind, de-stress and relax.

Are you looking for High Heels dance classes in South Africa? Here are the Top 10 available High Heels dance classes in South Africa.

This style of yoga can range between a slow class to a fast powered class. A vinyasa class boasts great variety and style from class to class with the emphasis on incorporating movement with breath in a class that will challenge you physically.

Yoga Classes are offered by Dance Zone International for all ages and abilities. We pride ourselves in state of the art facilities and services, top class trainers, extensive variety and above all professionalism. Become part of the Dance Zone International family today!