COURSES OFFERED BY INSPIRE CULTURE LEARNING AND LIBRARIES

Building on the foundations of Creative Writing for Beginners this course gives you the opportunity to both practice skills you have acquired, as well as tackle new activities and types of creative of writing.

On this course we will explore how the mind works and how different techniques through meditation and mindfulness can aid in living more in the now and releasing stress.

Our Level 1 Award in Stress Awareness is delivered at our newly refurbished Stapleford Library and Learning Centre, Nottinghamshire, and is offered FREE or part-funded (see fee information below). The qualification aims to improve learners' understanding of stress.