COURSES OFFERED BY PERIDANCE

Martha believes that dance unites body, mind, and spirit, regardless of student level, and that understanding ballet technique is a tool for dancers in all genres.

Bo's classes are for those of you who seek for the environment where you feel safe and comfortable to truly be and express yourself. The choreography will be focused on musicality, foundations, dynamics and mostly telling the story.

This class is a joyful growing experience, where you will learn dance through the lens of hip hop culture and history. It will help you understand rhythm, and music, while you get a better understanding of your body through rhythmic exercises and hip hop fundamentals.

A physically demanding Contemporary class that incorporates technique, floor work, and efficient release and strengthening.

Learn the beautiful art of Bellydancing in a supportive and fun class environment. This Classic Bellydance class will incorporate elements of Egyptian, Turkish and classic Vintage Oriental styles.

A style that allows you to explore your femininity while feeling confident in your body, mind and soul. Each class starts with an Energy Talk where we discuss the kinds of experiences we should draw from to allow movements to feel more natural to our bodies.

This class is beginners level breakdown of popular Afrobeats dance moves from Nigeria, Ghana & South African Street culture.

This active and deep stretch class is excellent for gaining flexibility and body alignment. Throughout a series of interlacing exercises, students will focus on lengthening the hip flexors, spine, and hamstrings so as to develop healthy body awareness.

Sekou's method focuses on the development of stamina and high-energy movement. He teaches foundation drills designed to help the student evolve and internalize the spirit of House dance.

This classical jazz style emphasizes strong and proper body alignment and clean technique through placement stretch and strength exercises during a jazz barre warm-up.